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December 2001
Exercising
Safely in Cold Weather
by Elizabeth
Dallman, M.D., Internal Medicine
Alliance Primary Care, Wyoming, OH |
| Starting or maintaining an exercise regimen outside during
the fall and winter seasons can be difficult because of the chilly or downright cold weather. However, exercising outdoors in cold
weather can be safe and fun if the proper precautions are taken. |
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November 2001
Living
with Diabetes
by Christine
Ewing, M.D., Internal Medicine
Alliance Primary Care, North Fairmount, OH |
| Imagine what it would be like if your body lacked the
ability to convert properly the foods you eat to give you the energy you need. For the more than 16 million Americans living with
diabetes, that challenge is a daily reality. However, there are more options today than ever before to help those with diabetes lead
healthy, active lives. |
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October 2001
Coping
with Migranes
by
Chandrasekar
Vaidyanathan, M.D., Internal
Medicine,
Alliance Primary Care, Avondale, OH |
| Understanding what triggers migraines,
and communicating your symptoms openly with your physician, can help determine
the best treatment for you. |
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September 2001
Head
Lice
by David
Banks, M.D.
Alliance Primary Care, Hebron |
| Head lice affects 12 million people each year, mostly
children ages 3 -10 and their families. Head lice can be a problem for many elementary schools. |
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August 2001
Controlling
Your Asthma
by Robert
Finlay,
M.D.
Alliance Primary Care, Anderson |
| Summertime often includes outdoor activities and hot, humid
weather, factors that can worsen the symptoms for asthma sufferers. |
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July 2001
Preventing
and Treating Poison Ivy, Oak and Sumac
by Keith
Melvin,
M.D.
Alliance Primary Care, Clifton |
| Summertime often includes activities like gardening,
hiking, camping and other outdoor sports. Unfortunately, these activities can often bring the itchy rash of poison ivy, oak or sumac.
Before venturing outside for your favorite outdoor activity, learn more about these plants. |
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June 2001
Ear
Infections in Children
by Nancy
Huang M.D.
Alliance Primary Care, Evendale |
| Middle ear infections account for up to 30 percent of
pediatric office visits in America. A child’s risk of getting ear infections decreases with
age, as the structures of the ears enlarge and the immune system becomes stronger. |
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May 2001
Insomnia
by John
Schroder
M.D.
Alliance Primary Care, Oakley |
| Approximately one-third of the adult population worldwide
suffers from insomnia each year. Without enough sleep, you may experience reduced concentration, irritability, or decreased motor skills
and memory. |
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March 2001
Relief
from Sinusitis
by Arlene
Shih, M.D.
Alliance Primary Care, North Fairmount |
| Approximately 15 percent of Americans suffer from sinusitis,
which is a swelling of the sinuses, or air passages behind the cheekbones, eyebrows and jaw. |
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December 2000
Taking
Care of Dry Skin
by Jule
Koo. M.D.
APC Hopple Street Neighborhood Health Center |
| The cold winter weather can make your skin dry, chapped or
cracked. If you have persistent dryness, see your doctor for help. Otherwise, follow these tips for keeping your skin soft. |
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October 2000
Halloween
Safety
by Dr. Corinne Lehmann, M.D.,
Alliance Primary Care, Clifton |
| Halloween should be a fun time, and it can be fun if everyone is
safe. Make sure to plan costumes carefully and to examine all treats before eating them. |
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September 2000
Summer
Safety 101
by Dr.
William Gluntz, M.D.,
Alliance Primary Care, Loveland |
| During an annual checkup, your doctor will make sure your child
is meeting all relevant growth development and preventive care measures for his or her age--including making sure that all appropriate
immunizations are up to date. |
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July 2000
Summer
Safety 101
by Dr.
Dyatra Mitchell,
Alliance Primary Care, Mason |
| Summer can be fun -- but make sure you're prepared to deal with
some of summer's most common ailments. |
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June 2000
Vacation
Planning the Healthy Way
by Dr.
Conrad Harper, Alliance Primary Care, Mason |
| Make sure you're prepared to enjoy your summer vacation. Keep it
healthy by taking a few moments to think about your medical needs BEFORE you venture out of town so that you really can relax! |
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May 2000
Living
With Diabetes
by Marjorie
Jenkins, M.D., Alliance Primary Care, Wyoming |
| Uncontrolled diabetes can be life threatening. Through
careful monitoring of diet and exercise, diabetics find no limitations in what they can do! |
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Alliance
Primary Care is Greater Cincinnati’s largest primary care physician group,
with more than 120 practitioners in more than 25 locations. If you are
searching for a physician, click
here or call 1-888-749-DrDr.
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